Excessive fluoride is a concern, and in part 2, Dr. Brad discusses this issue in detail. For practical tips on how to keep fluoride in check, see part 1.
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Film Shorts
Why does Dr. Brad like olives? Find out here!
If you live anywhere near Hope Clinic, you're aware it's been the coldest April in years. With lots of clouds and wind. Sitting down with Dr. Brad, we sought out his thoughts (and sympathy) regarding this chilly spring and how that impacts how we're feeling. Both mentally and physically.
Our team meets together with Dr. Brad to ask the questions that come up and try to piece together helpful content (and hope!) for you all.
For this round, we asked Dr. Brad, "how do you help people with kidney stones?" And boy, Dr. Brad sure has answers. We thought, let's just roll this off-the-cuff, very informative video.
According to Traditional Chinese medicine, spring is liver and gallbladder season. This means our bodies crave certain foods. So what should we all be eating during the spring months? Find out in this video!
Resistance exercise is necessary for a variety of reasons, like building and retaining muscle as well as being especially helpful in losing weight to achieve a lean, healthy body. When done properly, weight resistance can also help build stronger bones and healthy joints.
When you feel a bit tight on time, here's a Dr. Brad-recommended, full-body workout that will take you just 10 minutes! Do it at home in your living room or maybe even your kitchen.
Don't let the winter bug get you down this winter. Watch this short video to learn more about how to keep your family healthy this winter.
Is your shoulder a little sore or stiff these days? It might be time for some safe and practical shoulder therapy exercises from Dr. Brad.