Leg aches and growing pains tell us your activity levels suddenly got higher than your body’s ability to repair itself. This is usually due to your nutritional status. When you begin to notice this pain, be sure to listen!
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growth spurts
Have kids or teenagers going through growth spurts? How are your grown-adult joints doing? Are you hoping to build strong bones, hair, and nails? These homemade gelatin snacks are for you!
Kids exercise and grow strength by playing tag, crossing the monkey bars, riding bikes, swimming at the beach or a whole host of other fun activities. That’s why making a smart shoe choice for your teens and kids is an easy way to help your kids grow as strong and healthy as possible.