How to avoid sunburns
Uh-oh! Your daughter just came home from the beach, and her back is looking a little... well... lobster-like.
You sent your new favorite sunscreen with her; you are positive she's been taking her fish oils lately, the families' diet has improved greatly over the past few weeks, and a tall glass of water seems to be her constant companion. So what gives?!
No matter how strictly one follows these helpful hints to assist the body to best soak in the sunlight, it's still very possible to overdo it on sun exposure.
Sun exposure in moderation is still the key. Be aware of how long you've been exposed to the sun; this is a good way to avoid sunburns.
Natural options to treat sunburns
Just in case a kid or two (or you) return home looking a little pink-ish, here are a couple of good sunburn options to keep handy.
On day one, apply Calendula Gel, a homeopathic lotion. This is a great option for taking out the redness of a burn while also cooling the skin.
The next day after burning, try adding a couple of tea tree essential oil drops mixed with Melaleuca's Renew Lotion. Your skin will be relieved.
If more support is needed, look at Dr. Brad's video on the support of fish oils, both preventatively and for healing.
We sell both Calendula Gel and Renew Lotion at the clinic. However, supplies run low at times with Renew Lotion; it's a good idea to call ahead.