Nothing is worse than getting away on a warm vacation and then being stuck in your hotel room with an upset stomach. Take notes on what to pack in your bag to keep yourself (and your family) healthy.
Viewing entries tagged
liver help
Springtime = liver season
Come springtime your liver is hard at work. As the snow melts and the lakes thaw, your body kicks into detoxing. This is good work, but it comes with some symptoms. People can struggle with irritability, headaches, body aches and flu-like symptoms.
All winter long you've sipped warm mugs of hot tea, roasted vegetables, and spooned up savory soups and stews, but we're here to tell you—spring is finally here! It's time for greens and other bright colors to be brought back onto our plates. Thank goodness, right?
Feeling impatient, irritable, and overly annoyed lately? It’s ok and in fact, it’s pretty typical right now because according to Chinese Medicine springtime is liver season.