Viewing entries tagged
stomach
We hear a lot about vitamins and minerals, but what about enzymes?
Enzymes are like tiny superheroes working behind the scenes in our bodies. They’re the catalysts that power every function, from breaking down food for nutrient absorption to removing waste and producing energy. They even battle cellular aging and play a role in fighting off cancer cells. Learn more!
Nothing is worse than getting away on a warm vacation and then being stuck in your hotel room with an upset stomach. Take notes on what to pack in your bag to keep yourself (and your family) healthy.
From Dr. Brad! Food poisoning tips you can do right from home. Take a listen to learn how pumpkin and rice, broth, hydration, and probiotics can help. The focus here is how to support the body to get out what it needs to get out; while staying hydrated.
