Have you ever struggled with your mood or energy? Feeling consistently gloomy or depressed? Everyone talks about serotonin and dopamine, but there are so many more puzzle pieces to figuring out your mood.
In this video, Dr. Brad explains some frequently overlooked aspects behind mood. Lesser known hormones, common issues he sees, as well as some tips and tricks to implement into your life.
His number one tip is to keep on mooooving!