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Recipes
Summer grilling season is here! A good burger is one of my favorite things off the grill. Many don’t see a burger as a healthy meal, but I like to make mine both tasty and good for you. Read along for veggie tips and a great bun option, and learn why grass-fed beef is the way to go. :), Anne
As the weather becomes warm, I want crisper, more cooling meals.
Here is my take on a Cobb salad. A recipe for a salad? Yes! Because ingredient ratios matter, I found the perfect ratios for this one.
You know you should probably eat a bit better, where to start?
To begin, let's not take things off your plate—let's add to it. No matter what you're having for dinner, even if it’s frozen pizza, try adding a quality side:
- Broccoli: Did you know that a daily handful of broccoli can help ward off some cancer cells?
First, mince fresh garlic into a glass container (old dropper bottles always work well). Fill the container ¾ full of garlic. Next, add just enough olive oil to fully cover the garlic in the bottle.
Have kids or teenagers going through growth spurts? How are your grown-adult joints doing? Are you hoping to build strong bones, hair, and nails? These homemade gelatin snacks are for you!
Ever wondered what to feed baby when it can’t be mama’s milk? Why…Dr. Brad’s handy-dandy recipe for homemade baby formula, of course! Learn how to make it here.
